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I have also just bagged up so much stuff, clothes, papers, Xmas decorations anything that has been sitting around for so long. I recently lost almost 40 lbs and love how I feel. My feet feel so much better not carrying around all that Xtra weight. I have flat feet, wear custom made orthotics, on CPAP, now alot of those…
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I love the milestones. Was in size 22, then 18, now recently size 16, then 14 and now fitting into size 12. Size freaking 12. Never thought I would see the day. Now my biggest problem is having to buy new "smaller" pants.
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Hi to the group. I am 62 years young and need inspiration. I have often said that if food were alcohol I would be a raging alcoholic. Am former Spark member. I am active but I am a horrible snacker at night. Not only not good for putting weight on but is a horrible disruption to my sleep. I don't sleep well at night…
