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Thank you so much. It’s been a very difficult year. I’m not 100% of where I was before all of this, but I’m doing my best. I hope you are well.
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Hi everyone. I'm about 11.5 months postpartum. Does that count :)? Dieting and exercise are challenging with babies!
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Hi everyone! I found a home :wink: ! I am 44 (will be 45 at the end of this year). I have 3 grown children and an almost 1 year old. I was at my goal weight 4 months after having my baby, but gained 20-25 pounds from alot of factors. Fitting in exercise is hard when working full time and caring for a baby, house, etc. My…
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Hi! I am almost 1 year postpartum. I lost all of the baby weight plus 20 pounds, then gained 20 pounds back. I was 20 pounds heavier than I should have been when I got pregnant. I'm on day 2 of tracking my food and water. Please feel free to add me!
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@dvmmcw8020 thank you!
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Thank you. Today is day 1 of eating right! I have been staying active, but not tracking what I eat at all. That changes today. I may have to add the app to my phone so I can add my food and water while I am at work. It's so frustrating to gain the weight back! Working full-time and school plus older children is a lot to…
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Hi everyone! How do we know how many exercise calories to submit for these workouts? For example, I did the Fast Walking in 30 Minutes youtube video by Leslie Sansone. She says in the video that it's 3 miles....
