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Hello MaltedTea, I do believe that's what I did years ago when my daughter was young. I counted calories and walked and learned about nutrition. It's all I talked about and did. I lost 50lbs in 6 months during that time but I'm struggling to find that again. Routines are really hard for me to make second nature even…
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Please add me if you're positive and active. I need strong people that can keep me motivated to do this. I've got a long way to go starting at 360lbs.
