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Thanks all. I've bought a Fitbit Charge 6. Reviews show that the fitness and sleep tracking is basically as good as the Apple tracking but its falls short on everything else - hardly surprising given the significant difference in price! I'm happy though!
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I don't believe there is a "best protein powder". It will come down to what your goals are as to which one you buy. I'm trying to maintain a calorie deficit at the moment so I buy the vanilla whey protein powder from MyProtein which is pretty low in calories - mixed with skimmed milk its a decent hit of protein. I could…
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This morning I got up at 5:30 and completed a Gymshark training app workout called "Pull" It is a part of their Bodybuilding basics plan. Overall it went well and I trained to failure . 10 min elevated walk, Pull-ups, close grip lat pull downs, bent over dumb bell rows, barbell rows, spider curls and hammer curls.
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Thanks guys
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Thanks guys! Some really positive and helpful stuff there. My next question I guess is how to track calorie burn whilst swimming. I don't find fitness trackers to be particularly durable around swimming pools etc.
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I’ve been fortunate enough to have used Fitbit’s and an Apple Watch. I found the Fitbit watches to be brilliant and the Apple Watch to be a problem. Apple Watch has all the great features but I found that it often went on the fritz and hated being in water. I had one replaced under warranty and the replacement did the…
