-
Virtual check-in
Hi all, This morning I was "talking" with an AI about my fitness, the problems I'm experiencing and possible solutions. Actually it was a "good talk" and the AI suggested that I find someone away from me who I can speak to virtually every week to talk about what went well fitness wise this week and remind me to stay…
-
Fitness tracker recommendations please
Hi all, I have an Apple Watch S6 that I bought new but I’ve never been fully happy with it and it recently it seems to experience lots of problems (calls emergency services, crashes or turns on and off randomly, goes mad when it gets wet). This week, has really felt like the last straw. I was deadlifting on Monday (and…
-
Protein shake in a microwave
Has anyone made porridge using a protein powder with the milk and cooked in the microwave? Do you lose any nutrients?
-
Swimming - is it fun or a fat burner?
I’ve recently joined a gym with a swimming pool and after 2 days of hitting the gym, I decided to take today’s session in the pool. I feel that my activity in the pool was high enough to burn some calories, indeed I was tired and out of breath. So I’m sat here now wondering, is the swimming an effective fat burner?
-
Huel Black- opinions?
Hey fitness community! I've been considering using Huel for a while to have for my daily lunch. I have previously had a meat salad in warmer months and soup during colder months, but a friend talked me into looking at Huel as an alternative and after some research it had me intrigued. I tried a bottle of the ready made…
-
Double denim for men... yay or nay?
I love denim but sometimes I feel very conscious about the opinions and attitudes of those around me if I wear double denim aka a Canadian tuxedo.
-
Hello!
Hi! My name is Matt and I've been using MFP for quite a few years on and off. The past 2 years I have used it quite a lot for monitoring food intake but more recently I stopped working with a fitness coach and so I'm focusing on getting the whole fitness thing done independently so I've done some exploring on MFP and found…
