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I had the same issue - my water intake was fine for the day - BUT I wasn't drinking enough with my food. Now I drink water with my food and I am fine.
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Happy belated Birthday and congratulations on the successful surgery! It's amazing to read in real time someone making such positive changes and I love the accountability you have. Thank you for sharing.
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Congrats on 100!
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Doing great! Keep the updates coming!
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Thank you all for your time and thoughts, I really appreciate it.
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Congratulations! Thank you for sharing, you must be feeling great!
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That I was eating almost 2000 calories a week in honey that I used to sweeten my tea. No more sweet tea hot or cold an easy change I am hoping will make a big difference.
