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I just made my perfect steak π₯© after many times of failing π€π
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At the end it is all about daily calories, if you can cover your goal calories weather in 6 meals or 2, it doesn't make a big difference. I used to make 5 small meals for my deficit since i get hungry easily, but for you you can adjust based on your daily routine or your favorable way. If you love what are you doing andβ¦
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Simply WOW, even it's B&W but we see it colorful!πππ₯ Kids are the natural endorphins that make our days ππ, great pic!
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The eyes and the face figure is the same but the nose! Hell no π€£π€£π€£ Thanks a lotβ€οΈ
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Thanks a lot β€οΈ, sadly weekend is over and back to reality π Thank you πβ€οΈ
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And this how uncles spend their weekends π¦ π΄
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Yeah, morning coffee π β Thanks a lot π₯°
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Supplements just complete the missing gap in your diet, if you are exercising and you can eat you macros from food then no sinlge supplement needed.
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Name much better feeling than morning workout! Will wait π€£
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No captions needed π₯π
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When your duty has 1 hour left and that hour turns into one long yearπ₯²
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It does definitely, consistency is the key ππ₯° π€£π€£π€£ thank you ππ₯° Thanks princess ππ₯°
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This pic might help
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change doesnt happen overnight, we all started somewhere, you are not a failure! im fact i see the opposite because you actually wanted to change. just be easy on yourself, start slowly, dont jump to healthy diet right away, get rid of soda as a start, once you get used to it change something else and so on, you stillβ¦
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Is there even words to describe this!!! Damnnnnn π₯π₯π₯π₯π₯π
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Would anybody donate some cheeks to me! π€
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Man!!!! You look cool, bring that confidence up!
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Just when i thought losing hair is okay, started to lose my mind too! π€¦ββοΈ
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Thanks a lot, if only they were blue or green π₯Ίπ
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Someday my picture will be on that wall! π€©π
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Your boy is clearly focusing on TV π₯°π€£ adorable π€© Nice shot TπΈ
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Yay or nay for beard?? π§
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Always welcoming new friends, donβt hesitate to send a request β€οΈ
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So, tell me about your weekend π€
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The beauty we needed to see to make this weekend great π
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we all look messy after our sessions except you ππ
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Yeah!! Even tea doesn't make you feel better π€£ Astonishing ππ nice outfit though π
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First one blinks will lose π