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I started Sept 9th counting calories, I eat far too many carbs thats for sure. I go to the gym 3 times a weeks and just cook everything fresh nothing is processed and smaller portions. I havent lost that much weight only 3kg but for me its not about losing weight its more about getting healthier and fit.
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Hi, I'm Trish from Ireland. 45 years old and am only on here as my gym instructor asked me to track calories so he could see what I was eating. I have been on here 3 or 4 times before lost a bit then gained it all back again, I am not hung up on being skinny that will never be me but want to be healthy & somewhat fit. I go…
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That when I make a complaint to a company they read the message and just blank you, nothing no reply like we dont give a F.
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Night shift
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Hi there I am Trish from Ireland, logged on here only because my gym instructor wants me to track calories so he can get a better idea of what I am eating. I was doing boxfit for 6 years but now joined a gym to try get healthier and shift some weight, I dont know how many times I have started over but going to give this a…
