clhpoole Member

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  • I think I have CFS but don't know how to confirm it or even if that makes any difference. I had it very badly about 25 years ago and progressed to where I could work full time, but I still can't do much activity without an impact. I can walk 2000 steps one day, struggle to do 2000 the next day, and the more days I do this…
    in Fibromyalgia, exercise and weight loss Comment by clhpoole September 2021
  • Hi, I have just signed up. I am desperately in need of help to lose weight. I've had various personal challenges this year (mostly good ones) but I have gained 10 pounds since March 1. I've been trying an intermittent fasting diet and it is not working for me. I hate tracking calories but I guess that is what I'll have to…
    in 60 yrs and up Comment by clhpoole September 2021
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