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In 3 weeks.
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I've already lost 5lbs sooo does it matter?
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I meant I earn calories back, I eat more than 1000 calories a day.
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I'm case anyone is would like to know, I put the treadmill on the hill setting so that I do get some breaks.
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I went crazy this past month due to stress, I gave myself permission to eat things I haven't eaten in years like sugary cereal (ex:Reese puffs) and not in moderation because I was eating my binge trigger foods. This time around no matter how stressed I am, I will avoid my binge trigger foods. I pretty much learned that…