ELdeve

Discussions

I don't know who needs to hear this but.....
I just discovered the BEST workout ever! Something I don't loathe doing, and burn a lot of calories in a relatively short amount of time! Judging by how many people I've seen at the gym walking on incline, I'm probably late to the game on this. But if I just found this out then I'm sure there may be others in the same…
Here we go again
I'm kinda bummed because it took me a year and a half to lose 25 lbs and I actually maintained it during Covid with exercise and eating reasonably. But with in 3 months I've nearly gained it all back. My impulse eating is worse than ever. I've had success with this app before and am using it this go round to hold myself…