Replies
-
Your post felt insulting and not helpful. I am back to losing again, it is like my body took 9 days off. Please don't post on here unless it is helpful.
-
Well I've read that consuming too few calories and high exercise can slow metabolism. But what you saiddoes make sense. Everyone has such different opinions.
-
Yes I am staying under 1200 calories religiously. Some on here are saying if you don't eat enough, your body will hang onto weight and I think that is what is happening to me. But even though I have reached a plateau after initial weight loss, I have lost 2 inches in my waist.
-
Maybe that is the problem!!!! I didn't even think of that
-
I am having to convert steps to distance. I do a lot of fast walking throughout my work day. This app no longer works with my Samsung gear 3 watch to pull that data in.
-
Thanks for the help. So if I walk 6 miles do I need to eat more to stay above 1200 calories. Also I am 5'2.
-
My goal is 100 to lose too. Do you need skin removal after, or not for that amount?
