Can anyone help
I have 2 questions: I started a lifestyle change Aug 6. I have went from 247 to not 235. Feel great but why some days when I weigh does the scale go up 2 pounds? Not binging or modifying diet. I've been strict with myself. I was losing 1.5 pounds per week and now no weight loss in 9 days. Upsetting. Second question: what…