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Need some more friends, add me!
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Last day of light-ish (65% of 1RM) lifting before jumping into my new program on Monday. Today its deadlift and OHP day. Judo class was alot of fun last night, but I can definitely tell my cardio took a hit lol. Fortunately it always comes back pretty quick, and I plan to incorporate more cardio into my training.
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9 Weeks left in the year, would like to try and lose 10lbs by then. SW: 196.4 (10/23) CW: 194.8 (10/28) GW: 183.8 (by 1/1)
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Judo class tonight! I'm finally feeling 100% after my strongman contest this past Saturday and I'm looking forward to getting back to work.
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Competed in my second strongman competition over the weekend and PR'd 2 of 3 events. It was a blast!
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Hey all, just got back on here after a long layoff. Made a new account to start with a clean slate--could definitely use some friends!
