Lullaby2021 Member

Yeah it's perday (I wear it all day, even when I sleep)Now it's telling me for today. I burned 153 all day and the night is almost over. I just brought this watch too : 0. May need to get a better more expensive one.

Height 5'6 Nov SW 139.2 Nov GW 136.0 ___________________ Nov9th:139.2 Nov16th:137.6 Nov23rd: Nov30th:

I'm back! Today is "November 16th" and good news! I've made it to (137.0) finally : ). (137.6) to be exact* Took a long time to get here. Glad I made it, this isn't the only GW. This is just one small goal acquired .That took months and months(Me not doing all I know I should have. Weigh that food and all condiments..…

Nov SW 139.2 Nov GW 136.0Nov9th: Nov16th: Nov 23rd: Nov30th:

I workout 5 days per week with two days off.

If you want some ideas/reference. Look at my diary it is public. I have about the same budget you do. Mine is 1,460 on non active days. on active days it go up by 200 or more. My calories amount are not made specific to any meal. I eat more on one meal. If I'm more hungry at a meal.

thanks, Yes I'm doing okay(slight cold) I'm trying to rid of. I'm hanging in there yes I find tracking useful here Yes not logging condiments in my case. was the stall of me.. I log here now.. the app I used was lose it. I saw that the login there. are no so accurate as here. I was eating about 200 calories more than what…

UPDATE: Hi all I'm back and I lost a little weight finally. I lost 0.8 Lbs in a week. since logging here and weighing my food. My diary have some data now. For any of you who are interested to see. As I didn't have any data before. I know every week won't be like this. It's good to, know things are finally moving.

Thanks everyone one for your input. I will re-evaluate and come back later. Also will log my food here for now. To have data in my diary later show.

I get on the scale once, every Tuesday morning after pee.. I have use my only one scale Yes I should give it more time. It's just weird.. normally when first starting back. I get a drop like one lb.. 2lbs something...butt this time not at all.

Thank you, The workout routine is new. The walking I been doing that. I eat exercise calories sometimes. I've been calorie counting for over a year. I lost 28lbs previously. Yes I agree with logging everything. I might need to come here. The other app(Lose it) I don't feel is as accurate as MFP. It might be stalling me as…

I am constipated I think. I just added only the target exercise of 25min. I already had been doing walks before this. I was sore last night from working out. I'm weighing almost everything.. Sometimes I do skip the mayo or syrup. I use (lose it to track Btw) Yes, I'm at 0.5 pounds per week...

I said I'd come back and update today. So here I am.. SW:140.8_10/1/21 Oct 19th:141.8(+1)(Water/waste (Retention) Nothing good here, Ill come back November16th. With another Wl update.

That's what I'm trying to do too. Never see them 140's again. I'm 140.8lbs and been stuck here for a while. I'll just be glad to not see it again. with a lower number, been trying to get to 137lbs forever now. Body just love that 140-142 lbs. for some reason. I did get down to 138.8 in July for one day. then I never saw it…

Yes, In my lifetime 53lbs lost that I track. All done by calorie counting.

To lose 4lbs that bring me to 136.8. To also workout more, than 18 min on workout days.

Me: started 10/1/21 Jan 1 goal:: 126.8 Current weight 140.8 pounds to lose 14 pounds weeks available 2.8 Months or 12.3 Weeks or 86.0 Days pounds to lose per week, about 1.0+ Even losing just 10lbs will work for me. Wl isn't a straight line. So I don't expect, to be there by the date. However I am still in. I'll come back…