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You will do it .Getting mentally ready is half the battle .You have your job to motivate you .
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Zucchini is my favorite . I have everyone hooked on zucchini lasagna . I use ground beef , mushrooms ,diced tomatoes ,peppers , onion , garlic , har of sauce and of course zucchini instead of noodles .
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I tried the new sun chips and they are delicious
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Thanks for the great ideas . I am going to do tacos .
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Well a good way to start.is controlling portion size and drinking more water and less sugary drinks . I try and change things a little at a time .I am more successful that way .
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Icing buttercream or pb icing As far as pasta I eat whole wheat and watch potion size
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Small Gala apple , bananas are to high in natural sugar ,I am diabetic , they make me extremely tired
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My nutrition Dr recommended wheat or whole grain cereal ,I like raisen bran
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Cake and specifically buttercream icing
