We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Time to actually do this!

FlashBramo
FlashBramo Posts: 2 Member
in Introduce Yourself
Hey All!
No idea what to write here...
I've been overweight forever. Growing up my diet wasn't good but I was pretty active, so I could keep my weight kinda in check. Fast forward through college and early career. Now I'm 35 and I'm a programmer that spends 9 hours a day in front of my computer in my basement. I got a sit/stand desk the other day from Costco and I LOVE it. Anyway, I'm trying to get more active and trying to make better food decisions but I frequently find that my motivation fades and I'd rather just eat the pizza. So, I'm going to go poke around and see if I can find some groups to join, but in the meantime, feel free to connect/friend me (or whatever it is on here). It's always nice to know people going through similar struggles.

Replies

  • basimmers
    basimmers Posts: 9 Member
    Well a good way to start.is controlling portion size and drinking more water and less sugary drinks .
    I try and change things a little at a time .I am more successful that way .

Categories