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@kshama2001 Yes, vegan for the ethics, low carb for medical. I think my dietician's suggestion is actually too low, but I still try to keep the carbs as low as I can.
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I am also trying to do low carb on a vegan diet. My dietician (not a vegan) wants me to keep it to 90 g per day. I have been finding it hard to do, so I was hoping others were trying the same thing. Can I get some friends who I can trade ideas with (and recipes). Friend me if you want to.
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Thanks for the ideas!
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Thanks for the reply! I'm just having a bit of a learning curve with this app, but I'll get it.
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I think I'm just going to create my own foods every time, whether it is a staple or a brand name. I don't want to spend time checking that the entries are accurate.
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The way I did it, I only saw one choice. But I just found out I can create a food. So I can just make it from nutritional info i found online. These are the steps that led me to one choice: In Recipes, Meals, and Foods... Create Recipe...Enter Ingredients Manually...After giving it a name and serving size... Bulk Import…
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I'm a new vegan. Was veganish for a long time, but sticking to it now.
