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Username: Stargzer5 Weigh in week: Dec Week 2 Weigh in day: Sun Previous Week's weight: 179.8 Today's Weight: 179.0 Well, I'm just on fire here, LOL. Lousy week as far as calories in and out. Injured my foot somehow and I'm waiting for it to feel better before anymore hiking and/or jogging. I saw on somebody's post about…
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Not sure I did this right, but here goes: Username: Stargzer5 Weigh in week: Dec Week 1 Weigh in day: Sun Previous Week's weight: 180.0 Today's Weight: 179.8 Small loss, which is incredible because I did nothing to earn it. Onward to the new week and some better changes! Lessennan: I really don't have a planned regime, but…
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Looking forward to the challenge!
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Were you a member of SparkPeople? How many years? What was your Spark name? Off and on since 2011. My last SP name was Stargzer. How many 5% Challenges have you done? I did one with the Awesome A's (I think that was the name at the time) but it's been a long time ago. What do you like to do for fun? I like to hike, paint…
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I'd like to join this team!
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Stargzer5 Sunday 180.0
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 182.0 YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs October 4: n/a October 11: n/a October 18: 180.4 October 25: 178.8 (weighed in on 10/24) October Goal: 180 (-2.0 lbs) October Actual: 178.8 October Loss: 3.2 lbs overall from starting weight November 1: 178.0 November 8:…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 182.0 YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs October 4: n/a October 11: n/a October 18: 180.4 October 25: 178.8 (weighed in on 10/24) October Goal: 180 (-2.0 lbs) October Actual: 178.8 October Loss: 3.2 lbs November 1: November 8: November 15: November 22: November 29:…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 182.0 YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs October 4: n/a October 11: n/a October 18: 180.4 October 25: October Goal: 180 (-2.0 lbs) October Actual: October Loss: November 1: November 8: November 15: November 22: November 29: November Goal: 5lbs November Actual:…
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I used SP on and off for many years--absolutely gutted that site is no longer up and running. My account names: Smitty4rl and Stargzer. I see some familiar names (Brooklyn Born and few others)! It's nice to see a little Spark Community here. ;-)
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High fiber wraps by Extreme Wellness. I think they've been around for ages, but I just found them, lol.
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This morning I had a homemade frozen burrito with scrambled egg, cheddar and a bit of ham in a high-fiber wrap. Plus a cup of cold brew ;-).
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I'm with 200Karen--I find if I count my sodium and try to keep it at at or around 1500 mg it takes care of the other stuff, lol. And what else worked for me today? Lifting hay bales and bags of bedding, mucking out stalls! ;)
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 182.0 YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs October 4: n/a October 11: n/a October 18: October 25: October Goal: 2 lbs. October Actual: October Loss: November 1: November 8: November 15: November 22: November 29: November Goal: 5lbs November Actual: November Loss:…
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My first mini-goal is to reach 170#'s.