autts_motts Member

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  • A lot of the comments already touched on big ones that helped me. - Not having easy, ready made triggers that are tempting in the house - Having healthier alternatives ready to have instead - Modifying your calorie intake (especially in the beginning. Be less restrictive, but not too permissive to the point where you're…
    in Help Comment by autts_motts March 2022
  • I had been doing so well from late 2019, and had planned to go to Italy with my school in March of 2020. I had lost about 30 lbs, and was under 200 lbs for the first time since I was 14. The pandemic threw a wrench in it all, lol. I gained back double what I had lost, as I felt like none of it mattered. I'm back to trying…
    in Starting Over and Finding Myself! Comment by autts_motts October 2021
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