We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

autts_motts Member

Replies

  • A lot of the comments already touched on big ones that helped me. - Not having easy, ready made triggers that are tempting in the house - Having healthier alternatives ready to have instead - Modifying your calorie intake (especially in the beginning. Be less restrictive, but not too permissive to the point where you're…
    in Help Comment by autts_motts March 2022
  • I had been doing so well from late 2019, and had planned to go to Italy with my school in March of 2020. I had lost about 30 lbs, and was under 200 lbs for the first time since I was 14. The pandemic threw a wrench in it all, lol. I gained back double what I had lost, as I felt like none of it mattered. I'm back to trying…
Avatar