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I have the underactive thyroid too. I do think my metabolism has slowed alot. I keep thinking about older women I saw or knew when I was a kid and most were slender or same size as when they were younger. I think maybe the processed foods in our diet have some non-food ingredients that disrupt metabolism. I am interested…
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Mine doesn't really do anything physical. He would probably eat junk and fast food if I didn't cook. He will go walking with me though. I've found that I don't really care about his journey. He isn't ill or really overweight. He also has excellent genes and at almost 60 takes no meds and has no abnormal readings, i.e.,…