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I started back this week too, when mine were young and at home I used to exersize at home: lots of dancing with the kids, skipping, holahoop & we had a trampoline that was great exersize just try to make it a bit of fun for you all.
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Oh and lots of walking too!
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I'm T1D I was diagnosed about 12 months ago. My bloods were all over the place at first loads of highs & lows but since I've been following a low carb diet, practically cutting them out (I'm coeliac too so it helps with that as well) I'm shedding weight & hardly taking any basal insulin
