Lessennan Member

@garnesl17 we can do this with just a little planning

Starting 2 day trial run before December challenge

New day, new week, let’s all get this sorted

Lessennan nov 21 147 Nov 28 146.75

Rdtechsara I need the accountability

Stargzer5 If I don’t star out with a plan is sorts, I don’t get anything done. I’m retired too, but share my home with mum (90). Fully active mind, but legs don’t cooperate too well so I find myself incorporating jobs she’d really like to see done

I’m happy with any team

I’m in for December and going to try at least. Not in best place but need a push

Hi team, Nan (66) Scottish Needing to lose 28 lbs but struggling to stick with any planned regime I keep letting life get in the way. Suggestions on how to stick with a plan most welcome

Lessennan Monday 147lb

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@WhatMeRunning hi. You say you can’t exercise because of plantar. Understand you can’t stand but have you tried chair exercise if you’re allowed? Believe me it’s not as easy as it sounds. My friend took me to a class she went to and I thought this will be a dawdle! Couldn’t move for days, without feeling muscles I didn’t…

While we’re still in November I challenged myself to see if I can do it and day one was successful

Can’t get on the other page. Just not meant to join this one

Lessennan Tuesday 147 lb

Weigh day Tuesday Sw 147 lb Can’t get a comment line on first page you redirected me to

Username: Lessennan Weigh in day: Tuesday Starting Weight 147

I’ve shown my start details on the pages as requested Username: Lessennan Weigh in day: Tuesday Starting Weight 147

Username: Lessennan Weigh in day: Tuesday Starting Weight 147

I’m Nan, 66, from Scotland. I’m new here but need the accountability to get where I want to be weightwise, healthwise and emotionally. My plan is to eat up to my 1280 cals allowance, keeping in a piece of candy and a bedtime biscuit since without the sugar I am not fit to live with. Looking to add personal challenges each…

Enter your information in the comments section below as follows: Username: Lessennan Weigh in day: Tuesday Starting Weight 147

I tried switching off the internet at 8pm and either just watching tv or reading for the last two hours and it worked for me. Evenings I don’t do that I don’t sleep. Of course, if I’ve something on my mind then hitting me on the head with a sledgehammer won’t knock me out to sleep

Joined the community

I track everything, well usually

@kaliswalker , @Ceriusly1 Thanks for doing these challenges and letting me join. I’ve been around the 5% challenges on Sparkpeople for many years under various names as I’ve tried to reinvent myself when it hit the fan. I know I’m in need of a group to keep me focused but wonder if it’s okay to join the community and…

Were you a member of SparkPeople? How many years? What was your Spark name? Several times under a multitude of names How many 5% Challenges have you done? Several some more successful than others What do you like to do for fun? Not much opportunity for fun these days while covid keeps kicking in What major city do you live…

Yes, festive food is linked to mindset. Portion control is a major factor. So we have some things we don’t usually have. We’ll sort it again in the new year

I hadn’t had a restaurant pizza for a very long time and tried one last weekend and my tum just couldn’t take a whole one. Maybe festive eating will not be controlled by my hands this year. Used to manage a dessert after a whole one

Thanks for the comments so far. I just have to make the Christmas cake pieces smaller

Think it’s stress. Get fed up being the one who has to take charge and care sometimes and munching is better than screaming. Retribution doesn’t last as long from self