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Finally starting to get a little bigger ✊🏼
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No time is a bad time to start! You starting the process by stating you are going to work on your health is one of the biggest steps! You got this!
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I like studying new topics I’m not familiar with! I also like to get outdoors on my free time because it is a great stress reliever!
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I started a consistent healthy lifestyle about a year ago. I started out being lazy and no motivation, suffering from major depression on the verge of taking it all away, living day to day in constant pain from back issues. Essentially my life was miserable. Then I buckled down and got into fitness training and better…
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I just recently just reached my weight goal! My new goal is to gain muscle mass, hopefully have noticeable increase by another 4 weeks!
