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Sounds a bit cocky to say the least. To further clarify at the end of planning my meals out I tend to have an excess of 100+ grams of carbs remaining. I'm fairly new to planning based on Macros. In which on boards and fourms I just keep reading "make sure you hit close as possible to your numbers" So If others said "don't…
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What an inspiration! I'm for the 12,000 times starting a weight loss journey. I've been up and down on a roller coaster all my life. Wanting to be better and at one point lost 50 lbs and I felt so proud but in the same was so hard on myself. (Perhaps because I was in a marriage where mental abuse was present.) I picked…
