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Good morning! I'm feeling grateful today for the inspiration I find here. I'm focused on health and taking a pre-diabetic diagnosis seriously. I don't want to end up on more medication because I would not make good, healthy choices for myself. Reading through this thread is an inspiration and I'm so glad I found it! Have a…
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Hi, can you say more about the Marty Kendall challenge you referred to please? I’m new and macros with low carb, high protein is the plan I’m working on. Thanks!
