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I am not sure if I joined this group or not. I most definitely need to be here! I am 69 years Young / Okay.... Old ?
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I also need knee replacements! I am fighting this all the way. I hurt the most in the Winter, I can deal with the pain other seasons. It seems we all know only to well bad habits in our diets. Good Luck & God Bless
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Thank You for the Welcome! Information was appreciated!
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I will be 70 in June Lord willing! Wow! How did that happen? I am going to try this again. I am not sure why n what happened but I guess I "backslid" on my weigh loss program! So easy to start slipping n before you know it.... The layout is different makes my brain work! Last 2 years I do not get out much and have put on…
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I remember being a spring chicken! Enjoy it! It goes FAST!
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Eat before you take Metformin! It will help!
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I think we all have been there. Motivation What?
