jgot2lose2 Member

My Numbers: SW: 334.8 CW: 317.2 GW: 307 LTGW: 145 Weigh-ins: Fridays 12/6/24 = 317.2 (0) 12/13/24 =312.6 (-4.6) 12/20/24 = 12/27/24 = Total WL/G for the month= 0 I can tell that with all the extra activities this month, weight loss is going to be a challenge. What I'm really trying to do is track everything as best as I…

My Numbers: SW: 334.8 CW: 317.2 GW: 307 LTGW: 145 Weigh-ins: Fridays 12/6/24 = 317.2 (0) 12/13/24 = 12/20/24 = 12/27/24 = Total WL/G for the month= 0 I almost didn't step on the scale this morning because I wasnt feeling it. I have tracked each day and have stayed mostly within my ranges (36 day logging streak) but I did…

Name: Jen My Numbers: SW: 334.8 CW: 317.2 GW: 307 LTGW: 145 Weigh-ins: Fridays 12/6/24 = 12/13/24 = 12/20/24 = 12/27/24 = Total WL/G for the month=

My Numbers: SW: 334.8 CW: 334.8 GW: 321 (roughly -1% per week) LTGW: 145 Weigh-ins: Fridays 11/8/24 =325.4 (-9.4) 11/15/24 = 322.6 (-2.8) 11/22/24 = 320.8 (-1.8) 11/28/24 = 318.4 (-2.4) Total WL/G for the month= -16.4 I weighed on Thursday morning this week because I gave myself permission to try everything on…

My Numbers: SW: 334.8 CW: 334.8 GW: 321 (roughly -1% per week) LTGW: 145 Weigh-ins: Fridays 11/8/24 =325.4 (-9.4) 11/15/24 = 322.6 (-2.8) 11/22/24 = 320.8 (-1.8) 11/28/24 = (final weigh in for the month) Total WL/G for the month= -14 Still one day at a time, and logging everything. This past weekend almost derailed me -…

My Numbers: SW: 334.8 CW: 334.8 GW: 321 (roughly -1% per week) LTGW: 145 Weigh-ins: Fridays 11/8/24 =325.4 (-9.4) 11/15/24 = 322.6 (-2.8) 11/22/24 = 11/28/24 = (final weigh in for the month) Total WL/G for the month= -12.2 Been taking it one day at a time. This week has been a little rough with PMS cravings but I've…

My NSV for this morning is having tracked everything and stayed within my calorie range for 10 days straight! I'm taking it one day at a time.... just focusing on today.

My Numbers: SW: 334.8 CW: 334.8 GW: 321 (roughly -1% per week) LTGW: 145 Weigh-ins: Fridays 11/8/24 =325.4 (-9.4) 11/15/24 = 11/22/24 = 11/29/24 = (final weigh in for the month) Total WL/G for the month= -9.4 I know that this was mostly water weight due to starting eating low carb, but I'm proud of how I've just taken it…

Hello, I'm Jen - Nothing like getting back on the low carb train right before the holidays. But there's no better time to start (again) than right now and try to plan for the challenges. Monthly Goals: November's habit is: food tracking.... everything. - Tracking ALL food and drink daily, no matter how inconvenient it is…

Back at it again... trying so hard to make the habits stick. I've been doing okay for a few weeks then completely lose focus. Name: Jen My Numbers: SW: 334.8 CW: 334.8 GW: 321 (roughly -1% per week) LTGW: 145 Weigh-ins: Fridays 11/8/24 = 11/15/24 = 11/22/24 = 11/29/24 = (final weigh in for the month) Total WL/G for the…

Two months down - June I did lose momentum (fun, spur of the moment vacation where I didn't worry about tracking what I was eating or what I was eating). I did manage to lose 0.8 lbs and am back to tracking my food. Highest Weight 328.4 Current 317.4 (7/1/24) 1st Short Term Goal: 295

I'm Jen and back for another month! Last month was a lot of fun with vacations but not so great with losing weight. Determined to make this month better! My Numbers: SW: 317.4 (highest 328.4) CW: 317.4 GW: 307 STGW: 295 LTGW: 135-145 Weigh-ins: Fridays 7/5/24 = 7/12/24 = 7/19/24 = 7/26/24 = 7/31/24 Total WL/G for the month=

Well - I lost my consistency during June and instead of losing weight i gained almost a pound. Back at it today though.... My Numbers: SW: 318.2 (highest 328.4) CW: 318.2 GW: 308.2 STGW: 295 LTGW: 135-145 Weigh-ins: Fridays 6/7/24 = 313.0 (-5.2) 6/14/24 = 6/21/24 = 7/01/24 =317.4 Total WL/G for the month=-0.8

I'm noticing that my walks are getting a little "easier", in that I can walk a little faster, and though tired, I'm not completely struggling for the rest of the day. I also feel my stamina is increasing some. I'm probably the only one who notices, but it makes me feel not so hopeless as starting out I just felt like…

My Numbers: SW: 318.2 (highest 328.4) CW: 318.2 GW: 308.2 STGW: 295 LTGW: 135-145 Weigh-ins: Fridays 6/7/24 = 313.0 (-5.2) 6/14/24 = 6/21/24 = 6/28/24 = Total WL/G for the month= Have still been tracking very diligently, and have been more active this week with walks and yard work, so I'll take it.

JFT (05/31/2024) 1. Log all of my food and stay under my limit. 2. Be kinder to myself - have been a little down on myself since a memorial day weekend bingefest. Remember this is a marathon, and I've successfully pulled myself out of the slip.

Working on consistency and building the positive habits.... My Numbers: SW: 318.2 (highest 328.4) CW: 318.2 GW: 308.2 STGW: 295 LTGW: 135-145 Weigh-ins: Fridays 6/7/24 = 6/14/24 = 6/21/24 = 6/28/24 = Total WL/G for the month= One month, one week, one day, one hour, one minute at a time.

Name: Jen My Numbers: SW: 328.4 (highest 328.4) CW: 328.4 GW: 318.4 STGW: 295 Weigh-ins: Mondays 5/6/24 =320.7 (-7.7) 5/14/24 = 318.8 (-1.9) 5/20/24 = 5/31/24 = 318.2 (-0.6) Total WL/G for the month=10.2 Met my goal weight for the month - I'll take it. I did have a bingefest over memorial day weekend but other than that…

One month down - taking it one month/one week/one day/one hour/one minute at a time. Lost 10.2 lbs this month, even with my memorial day weekend meltdown. I want to continue this momentum! Highest Weight 328.4 Current 318.2 (5/31/24) 1st Short Term Goal: 295

My results for the month (based on goal of: Logging my food and going on at least 1 walk a day, no matter how small): + Logging food: Besides Memorial Day weekend, was done religiously - so I consider this a win and a step forward - Going on 1 walk a day: Actual taking a walk has only been 1-2 times per week. Add to that…

Hello - I'm Jen from the midwest as well. I just found this today. Last year I put my focus on quitting smoking, knowing I'd gain weight but trying to do one thing at a time. I'm glad I did, because I've now been completely smoke free over a year. I started (again) on the weight loss journey on May 1, 2024. I've been doing…

Name: Jen My Numbers: SW: 328.4 (highest 328.4) CW: 328.4 GW: 318.4 LTGW: 140 Weigh-ins: Mondays 5/6/24 =320.7 (-7.7) 5/14/24 = 318.8 (-1.9) 5/20/24 = 5/27/24 - Total WL/G for the month= Still sticking to tracking my food (win) and taking walks multiple times a week (win). Did have a day I went over but I still tracked the…

Name: Jen My Numbers: SW: 328.4 (highest 328.4) CW: 328.4 GW: 318.4 LTGW: 140 Weigh-ins: Mondays 5/6/24 =320.7 (-7.7) 5/13/24 = 5/20/24 = 5/27/24 - Total WL/G for the month= I know it's mainly water weight, but I've been sticking to tracking my calories religiously, getting a little exercise, and staying within my calorie…

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Logging my food and going on at least 1 walk a day, no matter how small. This month I want to build consistency.

Name: Jen My Numbers: SW: 328.4 (highest 328.4) CW: 328.4 GW: 318.4 LTGW: 140 Weigh-ins: Mondays 5/6/24 = 5/13/24 = 5/20/24 = 5/27/24 - Total WL/G for the month=

Name: Jennifer My Numbers: SW: 295.4 (Highests 305) CW: 280.6 GW: 261 LTGW: 145 Weigh-in Fridays 3/03/23 = 277.3 3/10/23 3/17/23 3/24/23 3/31/23 Total WL/G for the month=

Name: Jennifer My Numbers: SW: 295.4 (Highests 305) CW: 290.5 GW: 282 LTGW: 145 Weigh-in Fridays 2/03/23 290.5 2/10/23 287.0 2/17/23 285.9 2/24/23 279.3 Final 280.6 Total WL/G for the month=-9.9

Name: Jennifer My Numbers: SW: 295.4 (Highests 305) CW: 290.5 GW: 282 LTGW: 145 Weigh-in Fridays 2/03/23 290.5 2/10/23 287.0 2/17/23 285.9 2/24/23 279.3 Total WL/G for the month=