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That’s amazing, you must feel so much better!
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You can add me. I’ve lost 90lbs so far and have more to lose.
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I’ve lost 90lbs so far and would like to lose more. Add me!
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You can add me! I’ve lost 90lbs and still need to lose more.
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Watermelon! It definitely helps in that situation.
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Great start!
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I started tracking in May 2020 and tracked faithfully for 5 months then was able to continue losing without tracking after that. I lost 90lbs in 10 months and have maintained that loss for a year. I now re-joined mfp and have been faithfully tracking for a week and am down 3lbs this week. It works for me.
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You can add me! I have lost 90lbs and have maintained that for a year now but back on track to lose more.
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1 cup bran flakes, 1 banana, 1 cup skim milk. Aprox 320 calories