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It is fear of missing out. I can relate.
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Steps don't automatically mean more calories are added to your allotment. They are only added when the projected calories for the day goes higher than whatever calorie amount myfitnesspal has determined that you will probably burn. In other words, if myfitnesspal has caluculated that you will burn 2500 during the course of…
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Yellow Submarine {Sandwich} Fly Me to the Moon {Pie}
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Thanks for the tip, JenKindo! I think the longer I use the app, the easier it will get.
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I have a Fitbit Versa 2. I love it. In addition to the fitness tracking, I get notifications for phone, calls, text messages, and other apps (but you can choose whether or not to get them on your watch). If you have an Android phone, you can also do quick pre-canned replies from your watch, or if you prefer, you can use…