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Hi! Me too! I got tired of teaching then gained more weight. I really need to be tracking! So I’m back to mFP.
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@Chanda4life hi! can I add you as a friend? I used to do WW also. But it didn’t work for me like it used to- I’m 53 now so hormones are influencing my weight. I’m looking for some friends to be accountable with too!
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Hi! Day 4 for me on Healthy Keto. My doc has me on it for 3 weeks to lose weight and kick start my metabolism. Has anyone felt the “keto flu” yet? I think I have - I’ve been irritable today and low energy.
