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Getting back to basics after health issues. Let's do this: Name: Beth My Numbers: SW: 350 CW: starting over GW: 342 LTGW: 149-160 Weigh ins: Fridays 10/6/23= 10/13/23= 10/20/23= 10/27/23= 10/31/23= Goals for the month: ✒️ Reset Routine ✒️Better Meal Planning ✒️Stick to the Meal Plan ✒️Find workout video I can do 2-3× a…
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Name: Beth My Numbers: SW: 352 CW: just starting GW: 345 LTGW: 149-160 Weigh ins: Fridays 10/6/23= 10/13/23= 10/20/23= 10/27/23= 10/31/23= Starting over today. Let see what happens
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SW: 326.4 Weigh-ins: Tuesday 2/1/21 =311.9 2/8/21 = 2/15/21= 2/22/21= Total WL/G for the month = 299 Life Time Goal=172
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Trying again after a really long stretch of health problems. In 2015, I lost 75 lbs then I found out I had lupus and a brain tumor-non cancerous. Well since the tumor was removed in May, the lupus symptoms are under control, and now is the time to kick in to gear and get back to getting healthy. Now that I am 50, it is…