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You look so happy, it's beautiful
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I rely on lollies. (I'm UK so maybe call them Popsicles?) But ice lollies which are around 50 cals and take a while to eat . I especially like the fruit pastel ones as there are layers of flavour and it tends to then stop me having anything else after.
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This has been really helpful thanks everyone, mine can beberween 2 and 6 lbs and it starts about 6 days before I come on so can leave me with quite a long time of weighing higher before it then drops off on about day 3 of my period.
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Thank you all this has been really helpful. I've lost weight in the past and kept it off for a goof few years but a certain medication I was on for a while made me gain crazy fast and continue to gain at a rate I'd never seen before. I've been so wrapped up in finally getting it off now I'm in a headspace to do so that I…
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I'm 5ft4 170lbs and having around 1200 cals a day, I don't have a fitbit or anything its just the Samsung health pedometer which I've cross checked with other pedometer apps and via literally counting my steps to check if it's accurate or not. I'd say it's accurate to within about 5%. I've lost just over 7kg in the last 4…
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Freelee is SO problematic please don't take anything she says as being good advice
