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15 mins cardio Incline and decline dumbell.chest press. Chest fly's Ab work. And relax 🤣💪
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Good luck and welcome.
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The Cure - A Letter to Elise https://youtu.be/-AUCSkHCrwY
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Huge thanks to those that added me.
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Anyone still gaming?
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Looking for more friends to egg eachother on and with a dash of humour would be a bonus. 👌👍
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Hey K. I'm not worried about sizes but like you I need a daily partner to help spur each other on as I know it's not easy. Feel free to add and message and we can hopefully help eachother along.
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For sure as like supporting others and vice versa on our journey.
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What if.
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I love that word haha.
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https://youtu.be/jc9F0bh5OXc
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Thanks to all those that added me and if you would like.to, go ahead.
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I'll add you as would love active people to motivate eachother.
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Have to agree with this and that means any exercise. I work at home and now do a workout on my lunch break and even after a week I have more energy and sleep better ea h night
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Slowdive - 40 Days https://youtu.be/e2p4Zb3u0jI
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I think I worked it out 😂
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I'm struggling to find how to add people like I can't see an option to click on.
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https://youtu.be/XBcmSDgl5CM
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Music, wine, curry, books, sleep and cats.
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Trying to get fit/toned. Will add.
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Anna Friel 😍
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Feeling good. Second day of working out. A little achy but proud o got straight into it today. Tidied the house, went to the shops and now chilling.
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Cherry 😂
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Depeche Mode - Blue Dress.
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Dark hair, pale skin and eyeliner. Swoon.
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I'm reading, The Midnight Library by Matt Haig. Very existential and thought provoking so far.
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Damn, I'm middle aged. Now I've realised that, feel free to add me haha.