Replies
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@ashleycarole86 They switch them up. The two that we've tried is Southern Comfort Food and Southern BBQ. Its a fun treat after working all week. :)
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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@dawnbgethealthy I was thinking about the step number and calories throughout the day. On the day my phone recorded that large calorie burn, I was wearing cargo shorts and had my phone in the cargo pocket instead of the regular pocket. That made it move a lot more than if I had it in my regular pocket. I remember when I…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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@dawnbgethealthy Thank you! I've fallen off of my workout routine because of construction at my house. But, the work was finished yesterday (4/13) and I can get back to normal. As for what I'm eating: Breakfast is typically coffee with creamer, a multivitamin and oatmeal with fresh fruit and almonds or a smoothie. Lunch is…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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@deepwoodslady I know what you mean about this! My coworkers often bring food in and right now I've had to resist donuts and danishes. I've been avoiding the breakroom...
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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@dawnbgethealthy I did a little research online to figure out my target weight. Using MedicalNewsToday.com's BMI calculator, I found that a healthy weight range for my height is 156lbs. - 210lbs. The 156lbs sounds completely unreasonable to me so I settled on 200lbs. Of course I'll be paying attention to how I feel and…
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My name is Greg, Height: 6'5" Age: 51. MFP starting weight: 266 (Feb. 6, 2022) April 3rd current weight: 245.2 End of the month goal weight: 240 Goal weight: 200 Daily calorie goal: 2105 My goal for the month is to follow my workout plan and not go over my daily calorie goal. I'm going to post daily logs of my workouts /…
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Hi everyone! I'm in too. My name is Greg, Height: 6'5" Age: 51. April 3rd CW: EOM GW: 240 UGW: 220 My goal for the month is to follow the workout plan that I'm using and not going over my daily calorie goal. I'm going to post daily logs of my workouts and a weekly weigh ins. 1st: Completed Hasfit 25 Minute Standing Low…
