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Back in 2008 I lost 50 pounds on program, kept it off for 3 years and was a thriving coach. Then life happened.... Health went south, wrong medication = weight gain, Respiratory illness = Steroids, then COVID and a LOT of steroids... I have a lot to lose now, but I'm confident this program works! I lost 10 pounds right…
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I'm on plan! Working hard to get into fat burn. I was there for a minute, but got off track. SO HARD to get back on the wagon!
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I'm glad I found you, friends! I am a School Nurse in WA (after L&D for 10 years). I'd love to join you in accountability!! I'm doing meal replacements during the day, and a health meal in the evening. Cutting my carbs. under 100grams is my goal! AND 100oz of water. Today the carbs are easier for some reason... Oh, yea! I…