We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hi, I’m very new to my MFP. I’m hoping I’m thinking right that you try and stick to the calories set out for you & log everything you eat which comes off your calories. I have got my iPhone sync with MFP so it will count my exercise. If I keep to the set calories will I lose weight ???? Can I lower my calories???? Thank you
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I’m very new to MFP with about 21LB to lose. I would love to join your group.