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Breakfast
Need help with breakfast 🤦♀️ I have 30g of oats made with water & its 113 calories and a lot of carbs. Any ideas for breakfast !!!!
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Great walk today
A very windy 5 mile walk today. Looking for a good weight loss this week.
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Help
I’m very new to MFP. I’m going to do a shepherds pie for dinner this evening I would like to know do I just put in all the ingredients individually. Thank you
