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i'd look locally, I do enjoy cooking but im a nurse and sometimes when I'm doing extra shifts or nightshift I just dont have the time or motivation. I have ordered a few times from a local company, 12 low calorie home made meals for £30 delivered, theyre all really fresh and has veg and proper meat rather than processed…
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When I'm nightshift I find that I get a better sleep if I have food with protein in it before bed in the morning. so tomorrow I have overnight weetabix with skyr yogurt and fruit, sometimes I use protein weetabix too.
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hey all first time posting in here. i'm nightshift just now so my meals might be all over the place! Breakfast (having before i go to bed in the morning): overnight weetabix with skyr and berries Lunch (having before work): Sweet potato soup and a chicken salad wrap Second Lunch :D (after I got to work): another chicken…
