pam_bryson Member

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  • Hi! I’m Pam and I’m 60 recovering from spine surgery and a broken foot. Gained weight during pandemic due to inactivity and sciatica. I’ve started losing weight using a pescatarian and vegan diet, but I’m having trouble hitting my protein goals set by a doctor.
    in 60 yrs and up Comment by pam_bryson February 2022
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