lnashnmai Member

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  • I’d like to join. Please let me know and ty. Good stuff!
    in Total Lifestyle Challenge 3 Comment by lnashnmai March 2022
  • Thank you So much! I was starting to think I wasn’t doing something right here… I appreciate all the input it is very helpful! Before I got my bloodwork I went no where did nothing and felt dead already… I am doing this out of fear and not wanting to be unhealthy. My eating habits have always been pretty healthy I just…
    in New to this and don’t really understand a lot of it Comment by lnashnmai March 2022
  • I’m mostly pescatarian myself. I was vegan and gained a lot of weight not feeling full carbs (ugggh). I ate gardien for replacement meats and have recently found they have fats I prob shouldn’t have been intaking. Since I found my ldls n triglycerides r high I’ve started eating. Tuna and turkey as my main source of protein…
    in Transitioning from Pescatarian to Plant-based! Help! Comment by lnashnmai February 2022
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