daciasil21 Member

You can add me :smile:

You can do it, Marla! That pulmonary embolism must have been very frightening. I'm glad they caught it. I'm also having the same concerns about failing and slumping back into old patterns. I remember reading once that the best predictor of success is believing that you can do it. Having doubts is natural, motivation rises…

I am in a similar situation. My heaviest was around 350 and now Im at 250. My weight loss has stalled for over a year now. I want to use this app to make accountability buddies and lose the 120 pounds I need to go left. Almost half way there!

My weight has been at a standstill for several months. I guess it's nice to be maintaining but I have been trying to lose. My clothes feel looser but the scale hasn't moved in a while. Can I ask some advice on how to break through a plateau? And is clothes getting looser but the scale not budging really even a plateau?…

Im having some health issue so I might have to partially drop out. I still want to be accountable for exercise and the quality of the food but I think I need to back off from controlling the quantity to a degree. The doctor says I need to eat more. I lost 112 pounds so far but I had hoped to lose more weight and go faster.

Thank you for your responses. I will get a glucose test kit to better guage whats going on. I think I'll adjust my calorie goal for now to a bit higher and see how that works. I might need to eat more frequently too. I'm glad I was made aware of the medication's interactions in a somewhat innocuous way and nothing too…

Im at a bit of an impass. Ive been sticking to my calories carefully but I got extremely dizzy and numb this evening and incredibly hungry. Ive been hungry for days but I dont remember being this hungry before. I thought I would faint. I ate and after an hour I felt better. my new medication is affecting insulin and I…

exercised yes under calories - yes tracked - yes but I had some difficulty. I became so hungry and dizzy that I couldnt feel legs. I dont understand why because Im eating the recommended amount. Ive been really hungry for the past few days but I thought I could push through. I was really faint and it took about an hour to…

thank you！

I live in China so its the evening of March 1st now. Im a day ahead. I did couch to 5k run-walk for 30 minutes I stayed under my calorie goal for the day and logged everything. I cooked all my meals today （although some were not very tasty... trying out new recipes）

I'm new to mfp and I'm not sure where I should post or how to bookmark the page. My starting weight was 354 pounds and now I'm down to 242 pounds. Still a long journey ahead but I'm enjoying it. I eat a whole foods plant based diet and have only recently began exercising seriously. I hope to lose another 100 pounds. I find…

Can I still join? Current weight 242 pounds. Highest weight 354 pounds.