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I took a picture of my watch from this morning.. that’s what I was getting my calories burned from
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I didn’t know my calories were incorrect so thank you for telling me. I just go off of my Apple Watch so I’m sorry if what I said seemed ridiculous or far fetched. I don’t know enough about burning/eating calories to know that was unreasonable. I workout 5 days a week, in the morning I do cardio for 20-30 minutes then lift…
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I am 33, 6’4 290 lbs. I’m trying to lose about 50 lbs at least. I got the calorie goal from this app based on my current weight goal. Lately I’ve been going to the gym twice a day, that’s why the calories burned is so high. I do cardio and weights, usually burn about 800 calories each time I go to the gym. I’m not sure how…
