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I’m not one to make resolutions on the start of the new year but, I like the idea of making small changes that will ultimately help me become healthier,loose weight and get stronger. The small changes I’ve vowed to keep are to eliminate sugar and to work out at least 3 days per week. Two small challenges that I’ll need to…
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I'm in Vicki! This kind of focus is exactly what I need!
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Sounds like you had a busy day! Extra calories may have been needed!
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Looking for friends too! 57 year old here. Since meno, I've really lost myself. Need to make changes and add activity so I can back to living! Feel free to add me!
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Bring on the buddies! Anyone want to join forces, feel free to friend me! I'm all in and log in every day! Could really use some support myself! Planning is everything. Let's do this together! I have about 50 lbs to drop now!
