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Been on and off here for a few years , with success for the most part. Some health issues have sidelined me, one potentially life threatening; not necessarily but until I hear otherwise,it's ๐๐ผ I'm not going down without a fight. Even if it is,like Tom Petty says..I'll go down..."swingin'"
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600,000 steps for July Week 1 113,744 Week 2 123,319 July total 237,063
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I'm resetting my goal for July. Running isn't gonna happen. I finally got around to getting new runners and went for a jog around the block; I was too sore during and after. I'm changing it to a step goal. June was 450,000 steps.... July will be a real challenge: 600,000 steps!! Week 1: 113,744 steps
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I haven't done any running this year , so I'll start with 30 miles for July
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June 29 10,650 steps June total 452,125 ๐ฅ๐ฅ๐ฅ
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450,000 steps for June Week 1 128,684 Week 2 104,419 Week 3 109,989 Week 4 98,383 Total to June 28 : 441,475 steps
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Week 3 109,989 June total 343,092
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450,000 steps for June Week 1 128,684 Week 2 104,419 June total 233,103 steps
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450,000 steps for June 10 June: 23,300 June total 169,492
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450,000 steps for June 09 June: 19,703 June total 146,192
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450,000 steps for June 08 June: 17,201 June total 126,489
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450,000 steps for June 07 June: 15,248 June total 109,288
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450,000 steps for June 06 June: 14,207 June total 94,040
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450,000 steps for June 05 June: 7140 June total 79,833
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450,000 steps for June 04 June: 25,211 June total : 72,693
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450,000 steps for June 01 June: 16,563 steps 02 June: 15,012 steps 03 June: 15,907 steps
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450,000 steps for June 01 June: 16,563 steps 02 June: 15,012 steps (31,575)
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450,000 steps for June 01 June: 16,563 steps
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I used to. Nowadays I'm indifferent to a lot of things, so I don't even notice when it happens
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52 here , need to lose a few pounds. Just kicked covids *kitten*, now back to kicking my own *kitten* in the gym
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Single and loving it here. About to add a second motorcycle to the fleet๐ Add me if you want!
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I've done well for a few years;slipped a bit the past few months. Need to stop with the excuses and get back to what I know works
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Me. I've slipped that past few months and made too many excuses. It's time to get back at it
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That I didn't look after myself better in my 30s and 40s. I now have some health issues because of it;they are under control,nothing too serious ,but it could have all been avoided
