JUNE 2022 Walk/Jog/Run/Bike steps AND OR Miles challenge
Replies
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450,000 steps for June
06 June: 14,207
June total 94,0400 -
Week 1 (Target 20)
• June 01- 2.5Miles (30' Elliptical)
• June 02- 3.0Miles (40' Elliptical)
• June 03- 2.5Miles (30' Elliptical)
• June 04- 3.8 Miles (40' Elliptical)
• June 05- 2.8 Miles (35' Elliptical)
• June 06- 2.3 Miles (25' Elliptical)
• June 07- 4.2 Miles (45' Elliptical)
(21.1 /20) Week 1 Goal Met ✔️1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »June 1st…..0.25 Walking miles
Still having gout issue rt foot/toe but better
June 2nd….. .75 walking mile! Foot/toe gout better!
TOTAL Walking miles as of June 2nd……1.00
1.50 Walking mile ( foot so much better but still not rushing it yet!
TOTAL Walming miles as of June 3rd…,,,2.50
MUCH IMPROVED! PRAISE GOD! Still slower pace but go more steps in!
June 4 th……3.00 Walking miles
TOTAL Walking Miles/steps as of June 4th…..5.50
ANOTHER short late eve walk of 1:00 miles added too my day! ❤️
TOTAL Walking miles as of June 4th…..6:50
June 5th….,0.00
June 6 th….3.00 walk miles
TOTAL Walk min as of June 6 th…..,9:50
June 7th…,,,2.00 walking miles after most day rain!
TOTAL Walk miles as of June 7 th……11.50
0 -
My June goal is to walk/jog 100 miles:
6/1- 1.8
6/2- 3.9
6/3- 3.9
6/4- 1.0
6/5- 1.9
6/6- 1.0
6/7- 4.21 -
450,000 steps for June
07 June: 15,248
June total 109,2880 -
My goal for June is 250,000 steps.
June 1- 13,391
June 2- 9,316
June 3- 10,102
June 4- 16,112
June 5- 9,021
June 6- 14,028
June 7- 8,626
WEEK 1 TOTAL: 80,5960 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »June 1st…..0.25 Walking miles
Still having gout issue rt foot/toe but better
June 2nd….. .75 walking mile! Foot/toe gout better!
TOTAL Walking miles as of June 2nd……1.00
1.50 Walking mile ( foot so much better but still not rushing it yet!
TOTAL Walming miles as of June 3rd…,,,2.50
MUCH IMPROVED! PRAISE GOD! Still slower pace but go more steps in!
June 4 th……3.00 Walking miles
TOTAL Walking Miles/steps as of June 4th…..5.50
ANOTHER short late eve walk of 1:00 miles added too my day! ❤️
TOTAL Walking miles as of June 4th…..6:50
June 5th….,0.00
June 6 th….3.00 walk miles
TOTAL Walk min as of June 6 th…..,9:50
June 7th…,,,2.00 walking miles after most day rain!
TOTAL Walk miles as of June 7 th……11.50
June 8 th…..3.00 walking miles
TOTAL Walming miles as of June 8th….,.14:50
1 -
450,000 steps for June
08 June: 17,201
June total 126,4890 -
250,000 Step Goal for June
WEEK 1 TOTAL: 80,596
June 8- 11,455
June 9-
June 10-
June 11-
June 12-
June 13-
June 14-
0 -
Week 2 ( /20)
• June 08 - 4.1 Miles (45' Elliptical)
• June 09 - 2.0 Miles (25' Elliptical)1 -
450,000 steps for June
09 June: 19,703
June total 146,1920 -
250,000 Step Goal for June
WEEK 1 TOTAL: 80,596
June 8- 11,455
June 9- 16,338
June 10-
June 11-
June 12-
June 13-
June 14-0 -
I'm in for 250,000 steps in June
06/01 -- 06/04 - 53,302 steps for 23.77 miles
06/05 -- 06/09 - 35,215 steps for 15.95 miles - 88,517 total steps -- 39.72 total miles
Chris0 -
450,000 steps for June
10 June: 23,300
June total 169,4920 -
250,000 Step Goal for June
WEEK 1 TOTAL: 80,596
June 8- 11,455
June 9- 16,338
June 10- 8,861
June 11-
June 12-
June 13-
June 14-0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »June 1st…..0.25 Walking miles
Still having gout issue rt foot/toe but better
June 2nd….. .75 walking mile! Foot/toe gout better!
TOTAL Walking miles as of June 2nd……1.00
1.50 Walking mile ( foot so much better but still not rushing it yet!
TOTAL Walming miles as of June 3rd…,,,2.50
MUCH IMPROVED! PRAISE GOD! Still slower pace but go more steps in!
June 4 th……3.00 Walking miles
TOTAL Walking Miles/steps as of June 4th…..5.50
ANOTHER short late eve walk of 1:00 miles added too my day! ❤️
TOTAL Walking miles as of June 4th…..6:50
June 5th….,0.00
June 6 th….3.00 walk miles
TOTAL Walk min as of June 6 th…..,9:50
June 7th…,,,2.00 walking miles after most day rain!
TOTAL Walk miles as of June 7 th……11.50
June 8 th…..3.00 walking miles
TOTAL Walming miles as of June 8th….,.14:50
June 9 th……3.00 walk miles
June 10th……5.00 walk miles(doggie walk &push mow lawn)
TOTAL Walking Miles as of June 10th……22.50
0 -
June Goal ~ 130 miles (walking and jogging)
6.1--> 6.0 miles
6.2--> 0.0 miles
6.3--> 6.6 miles
6.4 --> 4.1 miles
6.5 --> 0.0 miles
6.6 --> 0.0 miles
6.7 --> 3.8 miles
6.8 --> 0.0 miles
6.9 --> 4.5 miles
6.10 --> 3.8 miles
6.11 --> 3.8 miles
🚶♀️🏃♀️
Total --> 32.6 miles2 -
250,000 Step Goal for June
WEEK 1 TOTAL: 80,596
June 8- 11,455
June 9- 16,338
June 10- 8,861
June 11- 10,190
June 12-
June 13-
June 14-0 -
250,000 Step Goal for June
WEEK 1 TOTAL: 80,596
June 8- 11,455
June 9- 16,338
June 10- 8,861
June 11- 10,190
June 12- 9,220
June 13-
June 14-0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »June 1st…..0.25 Walking miles
Still having gout issue rt foot/toe but better
June 2nd….. .75 walking mile! Foot/toe gout better!
TOTAL Walking miles as of June 2nd……1.00
1.50 Walking mile ( foot so much better but still not rushing it yet!
TOTAL Walming miles as of June 3rd…,,,2.50
MUCH IMPROVED! PRAISE GOD! Still slower pace but go more steps in!
June 4 th……3.00 Walking miles
TOTAL Walking Miles/steps as of June 4th…..5.50
ANOTHER short late eve walk of 1:00 miles added too my day! ❤️
TOTAL Walking miles as of June 4th…..6:50
June 5th….,0.00
June 6 th….3.00 walk miles
TOTAL Walk min as of June 6 th…..,9:50
June 7th…,,,2.00 walking miles after most day rain!
TOTAL Walk miles as of June 7 th……11.50
June 8 th…..3.00 walking miles
TOTAL Walming miles as of June 8th….,.14:50
June 9 th……3.00 walk miles
June 10th……5.00 walk miles(doggie walk &push mow lawn)
TOTAL Walking Miles as of June 10th……22.50
June 11th……3.00 Walk miles
June 12th……1.50 walk miles
TOTAL Walking miles as of June 12th..,,,,26.00
0 -
Week 2
• June 08 - 4.1 Miles (45' Elliptical)
• June 09 - 2.0 Miles (25' Elliptical)
• June 10 - 2.8 Miles (35' Elliptical)
• June 11 - 2.3 Miles (25' Elliptical)
• June 12 - 2.7 Miles (35' Elliptical)
• June 13 - 2.8 Miles (35' Elliptical)
• June 14 - 2.8 Miles (35' Elliptical)
( 19.5/20) Week 2 Goal ❌0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »June 1st…..0.25 Walking miles
Still having gout issue rt foot/toe but better
June 2nd….. .75 walking mile! Foot/toe gout better!
TOTAL Walking miles as of June 2nd……1.00
1.50 Walking mile ( foot so much better but still not rushing it yet!
TOTAL Walming miles as of June 3rd…,,,2.50
MUCH IMPROVED! PRAISE GOD! Still slower pace but go more steps in!
June 4 th……3.00 Walking miles
TOTAL Walking Miles/steps as of June 4th…..5.50
ANOTHER short late eve walk of 1:00 miles added too my day! ❤️
TOTAL Walking miles as of June 4th…..6:50
June 5th….,0.00
June 6 th….3.00 walk miles
TOTAL Walk min as of June 6 th…..,9:50
June 7th…,,,2.00 walking miles after most day rain!
TOTAL Walk miles as of June 7 th……11.50
June 8 th…..3.00 walking miles
TOTAL Walming miles as of June 8th….,.14:50
June 9 th……3.00 walk miles
June 10th……5.00 walk miles(doggie walk &push mow lawn)
TOTAL Walking Miles as of June 10th……22.50
June 11th……3.00 Walk miles
June 12th……1.50 walk miles
TOTAL Walking miles as of June 12th..,,,,26.00
June 13 th…….4.00 Walking miles
TOTAL Walking Miles as of June 13 th…..,30.00
0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »June 1st…..0.25 Walking miles
Still having gout issue rt foot/toe but better
June 2nd….. .75 walking mile! Foot/toe gout better!
TOTAL Walking miles as of June 2nd……1.00
1.50 Walking mile ( foot so much better but still not rushing it yet!
TOTAL Walming miles as of June 3rd…,,,2.50
MUCH IMPROVED! PRAISE GOD! Still slower pace but go more steps in!
June 4 th……3.00 Walking miles
TOTAL Walking Miles/steps as of June 4th…..5.50
ANOTHER short late eve walk of 1:00 miles added too my day! ❤️
TOTAL Walking miles as of June 4th…..6:50
June 5th….,0.00
June 6 th….3.00 walk miles
TOTAL Walk min as of June 6 th…..,9:50
June 7th…,,,2.00 walking miles after most day rain!
TOTAL Walk miles as of June 7 th……11.50
June 8 th…..3.00 walking miles
TOTAL Walming miles as of June 8th….,.14:50
June 9 th……3.00 walk miles
June 10th……5.00 walk miles(doggie walk &push mow lawn)
TOTAL Walking Miles as of June 10th……22.50
June 11th……3.00 Walk miles
June 12th……1.50 walk miles
TOTAL Walking miles as of June 12th..,,,,26.00
June 13 th…….4.00 Walking miles
TOTAL Walking Miles as of June 13 th…..,30.00
June 14th….,,4.00 walking miles
TOTAL Walking miles as of June 14th..,,,,34.00
0 -
450,000 steps for June
Week 1 128,684
Week 2 104,419
June total 233,103 steps2 -
250,000 Step Goal for June
WEEK 1 TOTAL: 80,596
June 8- 11,455
June 9- 16,338
June 10- 8,861
June 11- 10,190
June 12- 9,220
June 13- 8,081
June 14- 15,279
WEEK 2 TOTAL: 79,4241 -
100 Mile Cycling/Walking Goal for June
Week One Total: 16.62 miles
June 2 - 8.0 mile cycling
June 4 - 8.62 mile cycling
Week Two Total: 0 miles (skipped; not sure why...)
June 11 - 3.15 mile walk
June 12 - 3.50 mile walk
June 14 - 10.0 mile cycling1 -
I'm in for 250,000 steps in June
06/01 -- 06/04 - 53,302 steps for 23.77 miles
06/05 -- 06/09 - 35,215 steps for 15.95 miles - 88,517 total steps -- 39.72 total miles
06/10 -- 06/15 - 35,878 steps for 16.17 miles - 124,395 total steps -- 55.89 total miles
Chris3 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »June 1st…..0.25 Walking miles
Still having gout issue rt foot/toe but better
June 2nd….. .75 walking mile! Foot/toe gout better!
TOTAL Walking miles as of June 2nd……1.00
1.50 Walking mile ( foot so much better but still not rushing it yet!
TOTAL Walming miles as of June 3rd…,,,2.50
MUCH IMPROVED! PRAISE GOD! Still slower pace but go more steps in!
June 4 th……3.00 Walking miles
TOTAL Walking Miles/steps as of June 4th…..5.50
ANOTHER short late eve walk of 1:00 miles added too my day! ❤️
TOTAL Walking miles as of June 4th…..6:50
June 5th….,0.00
June 6 th….3.00 walk miles
TOTAL Walk min as of June 6 th…..,9:50
June 7th…,,,2.00 walking miles after most day rain!
TOTAL Walk miles as of June 7 th……11.50
June 8 th…..3.00 walking miles
TOTAL Walming miles as of June 8th….,.14:50
June 9 th……3.00 walk miles
June 10th……5.00 walk miles(doggie walk &push mow lawn)
TOTAL Walking Miles as of June 10th……22.50
June 11th……3.00 Walk miles
June 12th……1.50 walk miles
TOTAL Walking miles as of June 12th..,,,,26.00
June 13 th…….4.00 Walking miles
TOTAL Walking Miles as of June 13 th…..,30.00
June 14th….,,4.00 walking miles
TOTAL Walking miles as of June 14th..,,,,34.00
June 15th…,,5.00 walking miles
TOTAL Walking miles as of June 15th…..39.00
0 -
250,000 Step Goal for June
WEEK 1 TOTAL: 80,596
WEEK 2 TOTAL: 79,424
June 15- 8,239
June 16-
June 17-
June 18-
June 19-
June 20-
June 21-
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »June 1st…..0.25 Walking miles
Still having gout issue rt foot/toe but better
June 2nd….. .75 walking mile! Foot/toe gout better!
TOTAL Walking miles as of June 2nd……1.00
1.50 Walking mile ( foot so much better but still not rushing it yet!
TOTAL Walming miles as of June 3rd…,,,2.50
MUCH IMPROVED! PRAISE GOD! Still slower pace but go more steps in!
June 4 th……3.00 Walking miles
TOTAL Walking Miles/steps as of June 4th…..5.50
ANOTHER short late eve walk of 1:00 miles added too my day! ❤️
TOTAL Walking miles as of June 4th…..6:50
June 5th….,0.00
June 6 th….3.00 walk miles
TOTAL Walk min as of June 6 th…..,9:50
June 7th…,,,2.00 walking miles after most day rain!
TOTAL Walk miles as of June 7 th……11.50
June 8 th…..3.00 walking miles
TOTAL Walming miles as of June 8th….,.14:50
June 9 th……3.00 walk miles
June 10th……5.00 walk miles(doggie walk &push mow lawn)
TOTAL Walking Miles as of June 10th……22.50
June 11th……3.00 Walk miles
June 12th……1.50 walk miles
TOTAL Walking miles as of June 12th..,,,,26.00
June 13 th…….4.00 Walking miles
TOTAL Walking Miles as of June 13 th…..,30.00
June 14th….,,4.00 walking miles
TOTAL Walking miles as of June 14th..,,,,34.00
June 15th…,,5.00 walking miles
TOTAL Walking miles as of June 15th…..39.00
June 16th…..4.00 Walking miles
TOTAL Walking miles as of June 16th….,43.00
1
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