JUNE 2022 Walk/Jog/Run/Bike steps AND OR Miles challenge
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »June 1st…..0.25 Walking miles
Still having gout issue rt foot/toe but better
June 2nd….. .75 walking mile! Foot/toe gout better!
TOTAL Walking miles as of June 2nd……1.00
1.50 Walking mile ( foot so much better but still not rushing it yet!
TOTAL Walming miles as of June 3rd…,,,2.50
MUCH IMPROVED! PRAISE GOD! Still slower pace but go more steps in!
June 4 th……3.00 Walking miles
TOTAL Walking Miles/steps as of June 4th…..5.50
ANOTHER short late eve walk of 1:00 miles added too my day! ❤️
TOTAL Walking miles as of June 4th…..6:50
1 -
450,000 steps for June
04 June: 25,211
June total : 72,6930 -
My goal for June is 250,000 steps.
June 1- 13,391
June 2- 9,316
June 3- 10,102
June 4- 16,112
June 5-
June 6-
June 7-1 -
So I'm not fit but I'm going to slowly increase my running distance, starting off at about 100 metres on the 1st June and increasing that every day by the same amount. 1st: 100m 2nd: 200m 3rd: 300m 4th: 400m 5th: 500m1
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Week 1 (Target 20)
• June 01- 2.5Miles (30' Elliptical)
• June 02- 3.0Miles (40' Elliptical)
• June 03- 2.5Miles (30' Elliptical)
• June 04- 3.8 Miles (40' Elliptical)
• June 05- 2.4 Miles (30' Elliptical)
• June 06-
• June 07-
( /20)1 -
I'm in for 250,000 steps in June
06/01 -- 06/04 - 53,302 steps for 23.77 miles
Chris1 -
450,000 steps for June
05 June: 7140
June total 79,8330 -
My goal for June is 250,000 steps.
June 1- 13,391
June 2- 9,316
June 3- 10,102
June 4- 16,112
June 5- 9,021
June 6-
June 7-0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »June 1st…..0.25 Walking miles
Still having gout issue rt foot/toe but better
June 2nd….. .75 walking mile! Foot/toe gout better!
TOTAL Walking miles as of June 2nd……1.00
1.50 Walking mile ( foot so much better but still not rushing it yet!
TOTAL Walming miles as of June 3rd…,,,2.50
MUCH IMPROVED! PRAISE GOD! Still slower pace but go more steps in!
June 4 th……3.00 Walking miles
TOTAL Walking Miles/steps as of June 4th…..5.50
ANOTHER short late eve walk of 1:00 miles added too my day! ❤️
TOTAL Walking miles as of June 4th…..6:50
June 5th….,0.00
June 6 th….3.00 walk miles
TOTAL Walk min as of June 6 th…..,9:50
0 -
450,000 steps for June
06 June: 14,207
June total 94,0400 -
Week 1 (Target 20)
• June 01- 2.5Miles (30' Elliptical)
• June 02- 3.0Miles (40' Elliptical)
• June 03- 2.5Miles (30' Elliptical)
• June 04- 3.8 Miles (40' Elliptical)
• June 05- 2.8 Miles (35' Elliptical)
• June 06- 2.3 Miles (25' Elliptical)
• June 07- 4.2 Miles (45' Elliptical)
(21.1 /20) Week 1 Goal Met ✔️1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »June 1st…..0.25 Walking miles
Still having gout issue rt foot/toe but better
June 2nd….. .75 walking mile! Foot/toe gout better!
TOTAL Walking miles as of June 2nd……1.00
1.50 Walking mile ( foot so much better but still not rushing it yet!
TOTAL Walming miles as of June 3rd…,,,2.50
MUCH IMPROVED! PRAISE GOD! Still slower pace but go more steps in!
June 4 th……3.00 Walking miles
TOTAL Walking Miles/steps as of June 4th…..5.50
ANOTHER short late eve walk of 1:00 miles added too my day! ❤️
TOTAL Walking miles as of June 4th…..6:50
June 5th….,0.00
June 6 th….3.00 walk miles
TOTAL Walk min as of June 6 th…..,9:50
June 7th…,,,2.00 walking miles after most day rain!
TOTAL Walk miles as of June 7 th……11.50
0 -
My June goal is to walk/jog 100 miles:
6/1- 1.8
6/2- 3.9
6/3- 3.9
6/4- 1.0
6/5- 1.9
6/6- 1.0
6/7- 4.21 -
450,000 steps for June
07 June: 15,248
June total 109,2880 -
My goal for June is 250,000 steps.
June 1- 13,391
June 2- 9,316
June 3- 10,102
June 4- 16,112
June 5- 9,021
June 6- 14,028
June 7- 8,626
WEEK 1 TOTAL: 80,5960 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »June 1st…..0.25 Walking miles
Still having gout issue rt foot/toe but better
June 2nd….. .75 walking mile! Foot/toe gout better!
TOTAL Walking miles as of June 2nd……1.00
1.50 Walking mile ( foot so much better but still not rushing it yet!
TOTAL Walming miles as of June 3rd…,,,2.50
MUCH IMPROVED! PRAISE GOD! Still slower pace but go more steps in!
June 4 th……3.00 Walking miles
TOTAL Walking Miles/steps as of June 4th…..5.50
ANOTHER short late eve walk of 1:00 miles added too my day! ❤️
TOTAL Walking miles as of June 4th…..6:50
June 5th….,0.00
June 6 th….3.00 walk miles
TOTAL Walk min as of June 6 th…..,9:50
June 7th…,,,2.00 walking miles after most day rain!
TOTAL Walk miles as of June 7 th……11.50
June 8 th…..3.00 walking miles
TOTAL Walming miles as of June 8th….,.14:50
1 -
450,000 steps for June
08 June: 17,201
June total 126,4890 -
250,000 Step Goal for June
WEEK 1 TOTAL: 80,596
June 8- 11,455
June 9-
June 10-
June 11-
June 12-
June 13-
June 14-
0 -
Week 2 ( /20)
• June 08 - 4.1 Miles (45' Elliptical)
• June 09 - 2.0 Miles (25' Elliptical)1
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