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I don't know if IF works as a way of boosting your metabolism, or if it's merely a fad. Some religions/cults use fasting as a kind of meditative reflection, to try to get closer to God, but even then, they only do it once a month. I worked with a girl 20 years ago who had a 'cleanse' every week, even though there was no…
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My older daughter is in her late 20s. She has exactly the same issue. She can't gain weight. She's a size 6-8 and she tries, I'll give her that! She is anemic, has trouble creating red blood cells, and cannot process iron tablets. She's now on a vegan diet to try and address her iron issue, but it's not helping with her…
