smilinheart56 Member

Good job this week everyone!! We're making progress.

5'10" 67yrs SW 10/01/22 308.8 UGW. 160

67yrs 5'10" Start 10/01/2022. 308.8 UGW. 160.00 This has been an off week for me. Too many eh-eh foods the last week. Weight jumped up there last weekend but luckily I've been able to drop some of it; plus, I reached a new low since starting 10/01/22. So close to that next decade of numbers! We leave May 27 for our…

@all of us with an uptick..... It stinks for sure but we'll all get past this. I splurged for a 3rd day in a row. Time to tighten up my meals.

Very disappointed and just sad.... I've been trying so hard to stay within my numbers. Cheat meals Fri & Sat and the scale jumps almost 4.5# grrrrr

Wendy. 67yrs 5'10" 10/01/2022 SW 308.8 GW 160# Had a big splurge day yesterday but luckily I'm not experiencing a guilt trip from it. Tomorrow is my 'official' weigh day, hoping to be back down to Friday's weight.

67yrs, 5'10" wife, mom, grandma, catmom 10/01/2022 SW 308.8 UGW 160# Don't feel like I've had much progress and the weight loss is slowing down. Plan to start some very light activity to see how I tolerate it. Need to shake up my metabolism so hopefully muscle strengthening will help.

67yrs. Wide, mom, grandma, catmom 😸 10/01/2022 SW 308.8 UGW 160#

MFP Having issues yesterday and today with logging. I'm having same problems. Also, I've detached/unlinked my Fitbit from MFP a dozen times because MFP is not syncing with my Fitbit steps. Grrrrr Electronics sure do frustrate me

67yrs, 5'10", wife,mom, grandma, catmom 😺 10/01/2022. SW. 308.8 UGW 160.00 Struggling again... Scale is up & down. I just keep plugging away. Will try to get back on the recumbent bike and start an exercise plan.... Needs to shake things up a bit. Think my metabolism has slowed; my 54# loss was all with zero exercise…

good morning... I survived our monthly game night gathering. Surprisingly, there must have been a disconnect on the food assignments b/c the meal ended up being the meat, mashed potatoes but the salad person brought fruit instead 🙄. So the options were very limited. 67yrs Fe wife, mom, grandma, catmom 😻 5'10" SW 308.8 CW…

I'm stuck! In the past, this is about the time I'd start getting discouraged and sabotage all the good. I've been under calories all week except Wednesday night when we ate spaghetti dinner at a friends house. I allowed for it but not all the red wine. My scale is stuck & up, no loss. Waaa waaa waaa. 😉 Tonght is our…

Congrats. For hitting your weekly goal. 🥳

I'm 67, fe, 5'10". wife, mom, grandma, catmom 😸 Pretty sedentary, autoimmune & arthritis SW 10/01/2022. 308.8 UGW. 160# 100 Day Challenge Loss-to-date. Grrrrr. It's Wednesday morning and I'm feel frustrated. Scale isn't cooperating and now I'm up 1# this morning - I have been at or below my cal/macro goals. I better see a…

I'm 67, fe, 5'10". wife, mom, grandma, catmom 😸 Pretty sedentary, autoimmune & arthritis SW 10/01/2022. 308.8 UGW. 160# 100 Day Challenge Loss-to-date. 7.4# I'm up a little today, not much movement from the scale these last 3-4 days even though I've stayed under my calories/macros. Told hubby it's probably due to lack of…

I'm 67, fe, 5'10". wife, mom, grandma, catmom 😸 Pretty sedentary, autoimmune & arthritis SW 10/01/2022. 308.8 UGW. 160# 100 Day Challenge Loss-to-date. 7.8#

I'm 67, fe, 5'10". wife, mom, grandma, catmom 😸 Pretty sedentary, autoimmune & arthritis SW 10/01/2022. 308.8 UGW. 160# 100 Day Challenge Loss-to-date. 7.6#

I'm 67, fe, 5'10". wife, mom, grandma, catmom 😸 Pretty sedentary, autoimmune & arthritis SW 10/01/2022. 308.8 UGW. 160# 100 Day Challenge Loss-to-date. 6.8#

weight has been stagnant for many days now. Need to tweak my foods up a bit to promote some 'regularity' if you know what I mean. Going 3-4 days between. Well at least I'll have a good weigh in on Sunday (my week ending). 100 Day Challenge Loss to Date: 6#

I was a FB admin many years back for Dr. Oz's Day of diet group. It promotes specific foods for the day but allows 1 cheat day. A lot of members lost weight but the plan wasn't for me and I gained back the few pounds I lost plus another 90# (partly due to meds). I can't do the strict food plan 6 days then cheat on 1. For…

Scale up a tad even though I stuck to my cal & macros. Not worried, just an observation. Will post our week end numbers here but my regular weigh day is Sunday and I'm expecting a decent loss for the week

Good job. I'm with you. I'm 67 and too old to start eliminating foods I love and deprivation does not breed success. I don't deprive myself of anything but I am honest with myself in logging foods so that helps keep me in my calorie & macro goals. I adjust as needed but portion control has been super important to my…

Thanks for the post hint. Yes, I'm a tall one. A draw back with being tall and losing weight is that I have to lose 35-40# in order to go down a size. @160ish I can wear a 12. Over 200 I'm wearing 18-24 🙄. I started my journey Oct. 1 with stretchy 24s toooo tight, now 20s fit comfortably and are a tad loose.

I'm still working it. Surprised I didn't have some loss since my cal-in was at or below my goal. Still... reaching the 50# mark has done wonders for energizing me in losing the next 50#.

I think I have it recreated. Been years (retired) since I created line graphs... lol. Still figuring that part out but I got the rest 😁

I wish I knew of a way to flag my posts. I was certain I posted my update yesterday but can't find it. Starting over 100 Days of Accountability My first time joining a challenge but now I'm in my 6th month of MFP and starting to need that extra support and accountability I'm Wendy... Wife, mom, grandma, catmom 😉 67 yrs…

Would you consider sending me your Excel template? It's just up my alley 😎

100 Days of Accountability My first time joining a challenge but now I'm in my 6th month of MFP and starting to need that extra support and accountability Wife, mom, catmom, grandma 😉 67 yrs Sedentary, multiple diseases/illness SW 10/01/22 308.8 100 Day Goal. 235 Ultimate GW 165.0 Day 1 – Tues March 07 263.0 Day 2 – Wed…

5'10" with about 90# to go. I'm sedentary, avg. 1200. Will most likely addjust after I'm able to gain mobility.

67 yrs & 5'10" female with a goal of 160#. I may be OK with 170# too... I have 2 artificial hips each weighing 5# so that makes up 10# of my weight 😉