realirish Member

Hi there. Rather than change your caloric level, wouldn't it be better to "up" your anticipated weight loss? Just thinkin'.

Hmmmmm.....the only thing close that I can think of (now, don't laugh) would be biking! Who can be accurate with an exercise like this????

This sounds yummy and will be incredibly easy. I'm defrosting chicken breasts tonite for tomorrow's crockpot meal! Thanks!!

Hi there! I'm a newbie and a diabetic. Keeping track of everything and being able to see the carbs I'm eating is such a great feature. Tips? Eat nothing white: sugar (or anything else ending in "ose"), pasta, rice, potatoes and bread. That's good for starters. I'd be happy to talk to others who are counting carbs.:laugh: